5 Easy Tips to Take Care of Your Skin After Playing Holi
Holi – the festival of colours is here! The time when you put all rules on hold and let the child within loose, playing with colours, dancing on paan banaras wala, and simply soaking up the sun as you gorge on gujias and gulp down the thandai. As you get ready to have all the fun, make sure that your skin is well protected, so that you do not suffer from any after effects like skin allergies or irritation after the game is over.
Traditionally, the festival was all about natural colours made from flowers and herbs. But these days there are many varieties of cheap and synthetic colours available in the market made from chemicals, and artificial dyes. They could also contain heavy metals, acids, mica, glass powder and dangerous alkalis. These chemicals can cause serious harm to the skin. It is a great idea to play with natural colours and herbs like tesu or genda flowers, rose petals, haldi and sandalwood that are actually good for your skin.
If you are going out and not sure about the colours others will use, make sure make sure that you oil your entire body with coconut oil. You can also use Olive oil or Vitamin E oil if you prefer. While oiling, make sure you do not forget places like behind the ear, between finger tips and near the finger nails where paint is bound to collect. You can oil your hair with mustard oil and tie it in a plait or pony. If you’ve been wanting to experiment with nail colour, here’s your chance to go wild. Paint your nails with the darkest shade possible to avoid the Holi colour from seeping inside the nail bed.
After you have had all the fun with colours and can hardly recognize yourself in the mirror, it is now time to get back to your normal self. If you are wondering how you will ever get rid of all those stubborn colours, worry not. Here are few tips to cleanse your skin and get back that glow safely.
1. Stand in running water for 5-10 minutes after playing Holi, and ensure that you do not scrub or scratch aggressively.
2. Apply liquid soap gently on the body. Still struggling? You can try home remedies thereafter, such as applying a mix of lemon juice, curd and sandalwood. You can also apply a mix of turmeric and white flour, and wash off after 15-20 minutes with milk. The trick with white flour works wonders for the face.
3. Be extra careful while removing the Holi colours from your face. It is ideal to use olive oil to remove the colour. Dab some, leave it on for a few minutes and then wash off.
5. However, if there are still some traces of colour, then remember to give it a couple of days to fade away naturally rather than scrubbing away aggressively and harming your skin in the process. It is advisable not to use body scrubs, exfoliators or bath salts for at least 48 hours after playing Holi, and try not to go out in the sun for too long.
Here’s wishing you all a happy, safe, and colourful Holi!
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The world would have us believe that there are no simple and inexpensive natural beauty tips and tricks. What makes me say that? Well, did you know that the beauty industry is a nearly $300 BILLION dollar empire? And that the average woman spends about $15,00 on just makeup in her lifetime! (source) And according to a UK survey, women will spend well over a year of their life applying that makeup. (source) Ouch. That, of course, says nothing of the toxic chemicals so commonly found (with almost zero regulation) in beauty products. Yep. Seems like the world is telling us that we need to spend lots of time, lots of money, and risk our health to be beautiful. Don’t believe it. For starters, let’s get real about the idea of beauty. To me it’s about unmasking the real person, not covering it up. And there are lots of simple ways to thank your body, feel more beautiful, and not have to pay an arm and a leg for it. Here are just 10. They are easy. They are all natural. And yet, still luxurious. Enjoy.
10 Simple All Natural Beauty Tips
1. Banana and Egg Hair Treatment
Looking for a little more shine in your hair? Simply mix one egg and a mashed up banana. Apply it as a thick paste to your hair and leave it on for 10 – 30 minutes. Wash it our doing your usual hair washing ritual (if you usually use a store-bought conditioner you’ll probably only need to condition the ends). And voila! Super simple, and all natural, beauty tip.
2. Moisturizing Nail Treatment
Soak your nails in olive oil for five minutes. And then sit back and admire your pretty hands.
3. Simple Honey Face Mask
Raw honey is naturally anti-bacterial and a super quick way to get soft, beautiful skin. Once a week use a tablespoon or so of raw honey (not the processed stuff parading as honey) and gently warm it by rubbing your fingertips together. Spread on your face. Leave on for 5 – 10 minutes and then use warm water to gently rinse it off and pat dry. Then bask in the glow of your honey-awesomeness. This raw honey is awesome, by the way.
4. Apple Cider Vinegar Clarifying Shampoo
For those who are using commercial shampoos: To help eliminate any build up in your hair, mix ¼ cup organic apple cider vinegar (like this) with 1 cup water. Follow with your usual conditioner.
5. Elbow and Knee Exfoliate and Skin Brightener
Cut an orange in half and rub it on your elbows and knees. Helps soften those rough patches. And it smells good. (Rinse off the sticky mess when you are done.)
6. Gentle Body Scrub
Mix a 2 to 1 ratio of olive oil and sea salt to make a quick and effective body scrub. This helps get rid of dead skin cells creating softer, more glowing skin. And this natural beauty tip is much cheaper that expensive store bought body scrubs.
7. Easy Deep Conditioning Hair Treatment
Want super soft, hydrated hair? This is one of my favorite all natural beauty tips. Use melted coconut oil as a deep conditioning hair and scalp treatment. Massage coconut oil into your scalp and then work it through your hair. Leave it on for a couple of hours and then wash it out using shampoo (no need to condition unless you have really long hair and then maybe just the ends.) Note: For you no ‘poo-ers keep in mind that coconut oil will saturate your hair with awesome goodness… that can be really hard to get out with just baking soda and *some* natural shampoos. You may want to try just a little coconut oil on a little section of hair and see if you can get it out before you do this. Otherwise you might have really greasy (but soft!) hair for a few washes. NOT that I’m speaking from personal experience of anything (*cough*).
8. Simple Toxic-Free Shaving Cream
Use coconut oil on your legs as a natural replacement for your shaving cream. Talk about a simple, natural beauty tip.
9. All Natural Black Head Removal
Place 4 or 5 drops of raw honey on an open lemon wedge. Then rub the lemon on your face for a minute, emphasizing any trouble areas. Leave the mixture on for 5 minutes and rinse with cold water. (Keep in mind that citrus can make your skin photosensitive so it’s best to do this before bed rather than before going outside).
10. Dry Brushing for Better Skin
Dry brushing is a simple detoxification process for your body. It stimulates a number of organs through a gently massage. It also helps the lymphatic system, eliminates dead skin coatings, strengthens the immune system, can eliminate cellulite, stimulates the hormones, and can help tighten skin through better circulation. Best of all, it’s cheap and easy. Learn more about dry brushing and how to do it here.Here’s a great skin brush to get you started!
Remember, the best all natural beauty tips and secrets are not quick fixes. They require good sleep, stress management, proper nutrition, and physical exercise. While all these little “gems” above can provide some oomph to your beauty routine, remember that real beauty is a result of taking care (or “thanking”) your body on a daily basis. And by being you. Because you are beautiful.
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